Boxing Classes

Beginner Boxing: Basic boxing Footwork, angles, slips, rolls and punching are incorporated in a fun yet challenging environment. Classes are designed to push each person individually to their fullest! Ideal for fitness seekers as well as the startup competitor. no direct contact required!

Intermediate Boxing: If amateur or professional competition is your goal or just the next level of fitness, we can get you there through superior conditioning, solid fundamentals and coaching experience. Incorporating advanced footwork drills, punch combinations, defense and stepping up the cardio intensity happens here! Some light contact required safety equipment available!

Advanced Boxing: Ring work & sparring require an ability and invitation which typically takes around 3 months to achieve. Whether your goals are for fitness or competition, our Boxing trainers are equipped with the experience to get you where you see yourself in a safe and effective environment!

Global Water & Biology, Conservation Research Institute: Global Boxing is a non-profit 501.3c to support health & fitness .